Finding Health & Beauty in Everyday Life

Showing category "health" (Show all posts)

Foods That Strengthen Your Immune System (While Protecting Your Skin)

Posted by farragio on Tuesday, December 21, 2021, In : health 

blog banner

by Cailey George

Winter is upon us, and with it unfortunately so are many stuffy noses and potential colds. If you are looking to strengthen your immune system through the foods you consume while also gleaning benefits for your skin, you have come to the right place. Our skin is affected in winter by harsh weather and low temperatures, so intentionally consuming foods that will build immunity while soothing the skin is a great idea to pursue this season.

You are probably aware of th...

Continue reading ...

More Tips for Healthy Hair

Posted by farragio on Thursday, December 9, 2021, In : health 

woman flipping her hair

by Cailey George

As you examine your daily haircare routine, you can implement several steps to get healthier, stronger hair as you brush, wash and clean your locks. After optimizing this process, you can go even further to care for your hair. Here are some steps that you might not immediately consider as you work towards healthy hair, but aid immensely in your hair maintenance.

As you move beyond routine to invest in hair products and styling tools, it is important to be aware of you...

Continue reading ...

Tips for Healthy Hair

Posted by farragio on Sunday, November 28, 2021, In : health 

woman blow drying her hair

by Cailey George

Crafting a personalized haircare routine can be daunting, especially with the myriad of products and tips you may encounter as you start your search for the best way to maintain healthy hair. There is certainly much to be said for haircare, so here are a few tips to get you started and to prevent the overwhelming nature of a quest for your own haircare routine.

The first step towards haircare involves examining your everyday routine. This would include habits such as ...

Continue reading ...

Unusual Remedy for Restless Leg Syndrome

Posted by farragio on Sunday, October 10, 2021, In : health 

bars of soap

by Cailey George

Restless Leg Syndrome, otherwise known as RLS or Willis-Ekbom disease, is an ailment that effects many people who are simply attempting to get a good night’s rest. RLS expresses itself as an irresistible urge to move one’s legs while lying down and is often accompanied by mild aches in the muscles and joints. This syndrome can be caused by low iron or a dopamine deficiency. While it is not a dangerous condition, it causes discomfort and frustration as it can hind...

Continue reading ...

How to Find Balance in Your Life

Posted by farragio on Monday, October 4, 2021, In : health 

wooden seesaw

by Angela Propes

Keeping your life in balance is as important as keeping your health and skin in balance. Here are five tips for getting your everyday life back in balance.

Make a to-do list
It's simple, and may even sound silly, but it's a suprisingly beneficial activity for keeping your life, and your mind, in order. Jotting down the tasks you need to accomplish for the day (keep it realistic!) helps keep you on track. And there is a satisfying sense of accomplishment when you can ...

Continue reading ...

Reclaim Your Youth: 5 Anti-Aging Tips

Posted by farragio on Sunday, September 26, 2021, In : health 

woman smiling

by Jennifer McGregor

Everyone wants to feel a few years younger — we can’t stop aging, but we can certainly slow it down. With farragio products as part of your skin care routine, you can look years younger, too! Much of the advice about slowing the effects of aging is not necessarily backed by science but the following research-based tips can help you stick with healthy habits that will allow you to feel younger.

Try Collagen
As we age, we tend to get gray hairs, so taking good ...

Continue reading ...

Tips for Improving Your Health

Posted by farragio on Sunday, September 26, 2021, In : health 

yoga stones

by Jennifer McGregor

We all want to look and feel our best, from the top of our heads to the tips of our toes. With so much misguided information on the internet, however, knowing how to do so can be pretty confusing. That’s why our friend over at farragio wants you to have this guide filled with only the most practical and effective tips, from A to Z.

Add More Vitamin C
Vitamin C is great for your immune system. But did you know it can recharge your skin as well? Using a face oil ...

Continue reading ...
Healthy Beauty
farragio products
farragio vegan skincare products are made with 100% natural ingredients that are low-to-none on the comedogenic scale, allergen-free (no shea butter or other nut derivatives), help fight acne and skin imperfections; all while renewing and revealing healthy, beautiful skin.

As Seen On:

MIND BODY SOUL logo          VoyageSTL logo          Ladue News logo          STL Bride & Groom logo          ALIVE Magazine





Instagram icon Facebook icon Pinterest icon

farragio leaves
© 2022 farragio