When you think of skin care you probably don't immediately think of avocado oil. But this unassuming fruit is a powerhouse when it comes to being good for your skin. Here are just a few qualities avocado oil provides for your skin:
- Avocado oil is rich in fatty acids and vitamin E which both highly moisturize skin.
- Because of avocado oil's fatty acids, it can help aid in diminishing wrinkles.
- Avocado oil has anti-inflammatory properties which calms irritated skin.
- The anti-inflammatory properties in avocado oil also makes it an excellent natural remedy for the symptoms of psoriasis and eczema.
- One of the most important benefits of avocado oil for skin is that it contains mono-saturated fats which protect skin, giving it a natural sunscreen SPF as high as 15.
So change up your skin care routine this year with something
naturally healthier. It's a wonderful alternative for your skin that has amazing benefits.
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