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Finding Health & Beauty in Everyday Life

Skin Benefits of Avocado Oil

Posted by farragio on Saturday, December 25, 2021 Under: beauty

sliced avocados

by Cailey George

Avocado has become a staple in many people’s diets, providing a fresh flavor as well as a great source of protein. But avocado’s benefits go beyond the intrigue they add to our recipes. Avocado oil, derived from avocados themselves, is a great asset for anyone who struggles with seriously dry skin.

Using avocado in your moisturizing routine is simple and effective. This oil has been known to soothe itchiness, and to counteract dry, cracked skin due to its thick, oily nature. Avocado oil is not a greasy oil, and therefore leaves your skin smooth and glowing, rather than greasy and uncomfortable. The vitamins in avocado oil protect your skin from harmful ultraviolet rays, while the monosaturated fatty acids help to heal wounds, such as the painful bleeding or cracking that sometimes occurs when the skin is dry. Because avocado oil promotes collagen production, your skin is able to utilize the oil to produce new, healthy skin cells as it sheds the old, worn ones.

Avocado oil’s characteristics make it a great resource for those who struggle with eczema or psoriasis, most commonly occurring as highly irritated, itchy, scaly patches of skin. The oil aids in healing, renewing, and moisturizing one after the other. How can you incorporate avocado oil into your routine? The answers are simple. Avocado oil can be applied directly to the skin for a quick, easy routine. Several drops can also be added to your very own moisturizer, upgrading your product with avocado’s great benefits. If you enjoy warm baths and want to relax while the oil takes effect, incorporate several spoonfuls of avocado oil to your bath and soak in the healing substance.

Avocado oil’s benefits do not stop at skincare- this product has been known to strengthen nails and even heal flaky scalps. If you weren’t a fan of avocado already, these benefits go to show the amazing way avocado works not only to keep us healthy inside, but to protect and moisturize our skin as well. Avocado oil is an affordable product that you can find at most grocery stores or supermarkets. It is worth investing in, as its great benefits and easy use make it a strong product for your skincare routine.


Related Post:
What is Rice Bran Oil?


In : beauty 


Tags: avocado oil for skin  avocado skincare 
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