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Tips For Healthy Hair

Posted by Angela @ farragio on Wednesday, July 18, 2018 Under: health beauty


girl with long hair

     1) Drink water! Keeping your body hydrated also keeps your hair hydrated.

     2) Shampooing only once a week is ideal, but not everyone can do that, so try to avoid shampooing your hair every day.

     3) Use a clarifying shampoo once a month. It helps remove buildup from your regular shampoo. If you don't have clarifying shampoo, in a pinch you can use 1 part dishwashing liquid to 4 parts water.

     4) Biotin is a supplement from the Vitamin B family that has been known to help prevent hair loss and promote hair growth. As with any new supplement, be sure to check with your doctor first before taking.

     5) Using a hair mask on your hair once a month helps repair and restore moisture to your hair. To use a hair mask: Apply an oil-based mask to dry hair; heat a dry towel in the dryer and wrap hair with the hot towel for ten minutes; then follow up by washing hair with regular shampoo.


Related Post: Water Does A Body Good


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