So many possibilities!

Power Packed Breakfast Smoothie

Posted by Angela @ farragio on Tuesday, April 17, 2018 Under: food drink

blender smoothie
(Image courtesy of aschaeffer)

I've been making this delicious and nutritious breakfast smoothie for my husband and me for quite some time and I thought I would share the recipe. Feel free to change it up to include whatever fruits and vegetables you like. (Shhhh, don't tell my husband but I've even sneaked squash into it.)

Power Packed Breakfast Smoothie
1 serving

1 cup water
1/4 fresh avocado
1/2 cup chopped kale (frozen or fresh)
1/4 cup plain Greek yogurt
1/4 cup pureed pumpkin (either canned or fresh)
1/4 cup pomegranate juice
1/4 cup kefir milk (or milk of choice)
1/4 cup frozen berries (blueberries, strawberries, etc)
1/8 cup liquid egg whites (or 3 tablespoons)
1/2 scoop pea or vegan protein powder
1 tablespoon unsweetend cocoa powder
1/2 tablespoon chia seeds
1 teaspoon ground turmeric
1 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon ground black pepper (to help aid the body in absorbing the turmeric)

Place all ingredients into blender or large smoothie maker and blend until smooth then pour into glass and serve.

farragio hint:
I serve ours in large wine glasses. It's a special touch that makes starting a busy day just a little bit nicer.



In : food drink 

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Hi, I'm Angela. Wife, mother, rescue pug & cat parent, owner of farragio.....with a little blogging thrown into the mix.

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So many possibilities!