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National Women's Health & Fitness Day

Posted by Angela @ farragio on Wednesday, September 26, 2018 Under: health beauty


moisturized skin

Today is National Women's Health & Fitness Day (#WomensHealthFitnessDay) and taking care of your skin is an important part of staying healthy. Here are some simple ways to keep your skin glowing and healthy:

     • Don't overexpose your skin to the sun.
     • Stay hydrated - drink water and cut out colas and other artificial drinks.
     • Use a skin exfoliater to slough off dead skin cells and refresh skin.
     • Keep skin properly moisturized with an all-natural moisturizer.
     • Eat a proper diet and stay away from processed foods.


Related Posts:
Beauty Benefits Of Castor Oil
Don't Forget Your Hands


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In : health beauty 


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Hi, I'm Angela. Wife, mother, rescue pug & cat parent, owner of farragio.....with a little blogging thrown into the mix.

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